vitamin A
in order to stay healthy you need vitamins in your diet. I learned this from my roommate when she was regularly needing her dose of vitamin N in order to stay in good health. i suspect she still needs vitamin N, though it's a different, umm, formula than it was before. In the same way, i need my regular dose of vitamin A. I'll be headed to sioux city to get my vitamins tonight. And then, i will be a happier, healthier person.
posted by yellowgirl @ 2:36 PM
2 Comments:
What is the governments recommended amount of vitamin A?
watch out for too much vitamin A - at least if your primary source is orange veggies - that whole thing about your skin turning orange isn't just an old wives' tale!
--vanessa
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